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Intro to Meditation: Healthy Mind, Happy Life

Thu, Sep 22

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Online Event

Learn about our unique method to cleanse the mind and find true peace within.

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Intro to Meditation: Healthy Mind, Happy Life
Intro to Meditation: Healthy Mind, Happy Life

Time & Location

Sep 22, 2022, 5:00 PM – 6:00 PM PDT

Online Event

About the event

We look forward to meeting you at this introductory meditation session!

Here is an overview of the session format:

  1. Greetings and introductions
  2. Brief discussion and understanding our mind
  3. Guided meditation
  4. Reflections and Q&A

You will walk away with greater self-understanding and an actionable tool to quiet and clear the mind.

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